about michelle

the gap between the gap™

where breath becomes the bridge, and the inner world reorganizes itself into coherence.

michelle l ouimet

trauma-informed breathwork facilitator | neuroscience-based guided meditation facilitator | equestrian wellness guide | life & transition mentor

where breath becomes bond & presence becomes power

my work serves equestrians, athletes, and conscious humans who are ready to return to themselves — through breath, through body, and through the grounded intelligence that lives beneath the noise.

my mission — returning to resonance through breath

my mission is to help people remember who they are beneath the noise and return to their inner wisdom.

i support equestrians, athletes, third agers, and seekers in transition — those navigating change, clarity, or reinvention. whether in the saddle, at a crossroads, or answering an inner call, this work invites grounding, coherence, and alignment from within.

why michelle

with decades of embodied practice and a gift for attunement, i guide clients into the quiet place where breath reorganizes what the mind has forgotten — restoring presence, resilience, and access to deeper truth.

my experience spans olympic-level athletics, somatic study, holistic wellness, and a lifelong devotion to breath-led awareness. this blend of training, intuition, and lived wisdom shapes the way i hold space: grounded, focused, relational, and trauma-informed.

training & certifications

view full list → training & certifications