W E L C O M E
TRAUMA-INFORMED BREATHWORK
Private & Group Breathwork • Equestrian Breathwork
Creating space to pause, breathe, and meet what is here.
Featured Breathwork Experiences
Farmhouse Chiropractic • World Equestrian Center, Ocala, FL
Nervous System Regulation Through Breathwork
In collaboration with Dr. Jillian Johnson and the Farmhouse Chiropractic team, I facilitated a community breathwork experience exploring nervous system regulation, embodied awareness, and integration.
Welcome
Pause. Breathe. Meet what is here.
Nothing to figure out.
Nothing to force.
Nothing to prove.
Nothing to achieve.
I’m Michelle L. Ouimet. I facilitate trauma-informed breathwork experiences for individuals, equestrians, and communities.
My approach begins with what is present—allowing the breath, the body, and the experience itself to guide what unfolds.
What Is a Breathwork Experience?
A session begins with conversation and inquiry. You may come with an intention already in mind, or we may discover one together through what is present. Sometimes an intention emerges during the session—and sometimes it doesn’t. There is nothing you need to figure out beforehand.
From there, I guide you through a breathwork experience, seated or lying comfortably, using a breathing pattern that aligns with your current needs. Music accompanies the experience, and you remain in choice throughout—you can slow down, pause, or stop at any time.
The breathwork then moves into a period of integration with I AM Yoga Nidra™—time to rest, receive, and allow the experience to settle.
No previous breathwork experience is needed.
World Equestrian Center (WEC) — Ocala, Florida
During my time in the WEC Vendor Village throughout the Winter Spectacular Show Series, I had a direct view of the demands riders navigate—not only in competition, but in the barn, during tack-up, between classes, after a difficult round, and throughout recovery.
That experience continues to inform my work with riders, where breathwork offers a way to cultivate awareness and regulation within themselves and in the way they meet their horses.
A Rider's Experience
“Working with Michelle helped me become more aware of my nervous system,
deepen my riding, and strengthen my partnership with my horse, Opus.
Her presence is grounding, intuitive, and deeply supportive.
As a lifelong equestrian, this work has changed not only how I ride,
but how I listen —both to myself and to my horse.
Even Opus breathes differently with me now.”
— Jenn W., lifelong equestrian, with Mr. Opus
A Student's Experience
“Michelle deftly integrates technique, discipline, and inspiration into her classes.
She creates an environment where students can safely challenge their mental and
physical boundaries within a supportive group setting.
Within a clearly structured format and steady dialogue, Michelle avoids hype
and instead uses relatable analogies and metaphors that often lead to real ‘a-ha’ moments.”
— Gemar Neloms, Washington, DC
Reflections from the Field
Watch Jenn's video.
Jenn shares how breathwork has become part of the way she prepares to ride, responds to tension, and connects with Mr. Opus.
Michelle deftly integrates technique, discipline, and inspiration into her classes. she creates an environment where students can safely challenge their mental and physical boundaries within a supportive group setting.
within a clearly structured format and steady dialogue, michelle avoids hype and instead uses relatable analogies and metaphors that often lead to real “a-ha” moments. this helps students adapt quickly within a limited timeframe, without tipping into a frenzied or defeated reaction to the task at hand.
her classes often include a wide range of experience levels and differences in anatomical and physiological knowledge. yet, whether or not feedback is requested, michelle consistently and expertly addresses individual form, technique, and the occasional mental block in support of each student’s success.
this is what makes her a genuine teacher. i highly recommend experiencing the environment she creates—and the personal progress you will discover within her wellness space.
michelle is fully embodied, i feel her pure presence: i feel so safe, so held, so supported by her. she is bold and brave with a willingness to walk me home to myself: she helps me see my truths and how to come back to my truth, instead of running to stories. the music was perfect, the cuing is MAGICAL, i loved ALL of the process. she is an absolute beacon of love and light.
The entire experience was magical. Michelle, I absolutely loved the entire experience: I felt my entire body engaged, I'm feeling energized mentally and spiritually. The change in music took me into different realms of myself.
I was so well curated and aligned with the support I needed.The breath session was incredible: I really enjoyed beginning the session in a co-creating space where we went to the root of what I needed to move energetically. The 3 different types of breathwork were very complimentary. I really appreciated the personally curated playlist, the mantra we co-created and the safe space container. Although I am very familiar with breathwork (I'm a Kundalini teacher), this experience was very powerful. I went into it feeling tired, scattered and finished feeling empowered, light and truly connected to my future self. Michelle is an incredible facilitator: she is so magical and so gifted. She is attentive, really tunes into the energy of the client and meets them there and is compassionate along the way. She has such wisdom to share as well. I am so grateful to have experienced these sessions with her.
Michelle is a natural talent, deeply intuitive, read my energy and supported me beautifully. I loved the different breath patterns and how transitioning between them felt. Very powerful. I felt so incredibly good afterwards. She knew what to say at the right time, was kind yet very professional. I am so grateful.
Michelle has beautiful energy, sparkles with love and creates a harmonious safe space for me: an experience of love, freedom, connectedness, and oneness. After my 3rd session, I am not only finally breathing, but also I am in a new energy field and creating my life with highest intention. I am very grateful for Michelle to guide me.
I felt so much release occur in my body after being breathed by Michelle. It felt like I had taken a 4 hour nap after a 30 minute session. My body was really able to sink into the experience and release a lot of stress I was holding on to. I love Michelle's playful and loving energy: it gives me permission to just relax.
Michelle really guided me through the session to provide what I needed. I had a LOT of pain in my back and she helped me to breathe with that. She allowed me to receive exactly what I needed ... and shed light on how much emotion I was carrying with that. I can always feel how truly grounded and loving your energy is and so appreciate you. I feel so nourished and so held and resourced after your sessions, Michelle. Thank you!
Michelle's energy and presence is so grounding. I have this feeling that I just want to curl up on a couch with her, have a good long conversation with a cup of tea. Her cueing was intuitively timed as it aligned with what I was experiencing. I felt so relaxed and can't wait until we meet again!
My favorite part was the ease of everything. I felt so safe to express and move through my energy during this breath session. Michelle has amazing voice and a special intuition that let her guide beautifully. I can't wait to see her again!
My favorite part of the breath session was a reminder to breathe deeper. I really enjoyed Michelle's long term experience and knowledge and, her loving peaceful demeanor. I am so grateful.
Michelle was calm, grounded and professional. In fact, when she started explaining, I felt I could relax because I was in good hands. Her voice is perfect for this work. I felt empowered with the statements she was making during the breath session. I feel my goal was accomplished and would love to continue to dive in with this method.
Michelle is a Feng Shui master. Her Feng Shui analysis addressed challenging interior and exterior environmental factors and improved the flow of positive "Chi" throughout my property in Great Falls, VA. Michelle's recommended remedies — including landscaping, color and the placement of objects — alleviated the possibility of negative fortune and attracted the perfect buyer to the home. The couple that eventually purchased the house had seen it on the first weekend it went on the market. Michelle is a professional and an absolute pleasure to work with. I enjoyed the Feng Shui process with Michelle so much that I will use her again for a Feng Shui consult prior to moving into a new home.
Michelle's involvement has instigated significant changes in the way we use our home and has created the opportunity to pass on many of our possessions. My family and I are already thrilled with the results and we aren't even done yet! This process has been so interesting, educational, therapeutic and enjoyable.
Michelle helped make our home happy! We have a blended family that we integrated into our new home. At the beginning, times were tough. I was working a lot from home and not getting much done. The kids weren't getting along and we felt trapped in our new home. I met Michelle in her role as my yoga teacher and when I learned of her Feng Shui talents, I immediately sought her expert guidance. Michelle came to our home, met with everyone and learned about us and our lives. Michelle supported us with a full Feng Shui consultation and within a few days Michelle presented us with a detailed analysis complete with color recommendations and Feng Shui remedies. We immediately began to take action on Michelle's recommendations and within a few days of moving some furniture, adding some missing elements, and shifting some of our furniture, life began to change for us. My career began to move in a more positive direction and I was much better at focusing in the new space. The kids started to get along and there was an easiness about how we all interacted. We continue to prosper in our home and appreciate all the love and help we received from Michelle to help turn our dreams into our lives.
I never write testimonials because I'm one of those people who never quite believes their authentic. For you readers somewhat like me.... here's a genuine heartfelt testimonial that can really be taken seriously, and more importantly it can be relied upon as you choose a Master to enhance your space. Michelle came into my life " out of the blue" (following her yoga class), I think because I was yearning for a deeper connection with myself and the universe through my intimate environment. She has changed my life in a deeply profound way. Her professionalism gave me a greater respect for the body of knowledge that is "Feng Shui". Her genius is in her intuitive style of integrating the core principles of Feng Shui - the nature of who you are with your current living/working environment. She is wonderfully open and has a way of getting things done. As we navigated through this delightful and fun process, I always knew Michelle had a sincere desire to tweak and refine every placement until we had just the right balance to optimize the auspicious nature of every area in my space. She has tailormade my space in a way I could never imagine. When I left my comfort zone, I trusted her judgment and was amazed at how I loved the end product. That's never happened to me before. When I walked back into my bedroom, I felt so relaxed and grounded. I felt like I had a 5 hour massage and the feeling deepened and remains. The right little things, shifts and nuances can bring a new and tangible serenity to your life. With deep Gratitude, Georgia.
Michelle Ouimet is a truly gifted Feng Shui consultant. She helped create a yoga studio like no other. It is a truly special place; a cornerstone of the community and sanctuary for health and well-being. Please take a look at the before and after pictures. Michelle was present from the beginning and helped steward the project from concept to actuality. Michelle is a master at seeing the big picture and finessing the details with aplomb. Michelle helped in great detail to choose the design and layout that would foster a sense of community. From coordinating colors to enhance the flow of energy and selecting materials to enhance mood. She has a firm grasp of where to place materials for a balanced look and feel: a little wood here, some metal there or even flowing water. She also helped to arrange furniture for optimal results: by placing the oval desk in the prosperity corner of the lobby, for example with backdrop of full wall-size waterfall wall to enhance the 'Chi' (life force) of the business. Michelle identified strong and weak areas in the building and suggested simple, yet effective ways to bring about change. Michelle's powerful intuition and skills have helped make the studio a success. The effects of Michelle's efforts have been remarkable. Clients often comment on the calm atmosphere of the studio as soon as they cross the threshold. Lady Gaga once visited the studio to take a class. As soon as she walked in the doors she proclaimed, "My sanctuary!" Thank you, Michelle for helping create the studio and attracting such wonderful energy to our healing space.
I am a notorious rat pack and spending at least 10 hours a day in my Pentagon office, made it by defacto my second home. Michelle came over and helped me organize my desk and office space. It now has a much better feel and I find that I am more productive. Coming to work is as comfortable as going home.
michelle arranged my home office furniture - putting the couch against the wall and putting the desk in the middle of the room. in the four months since, i have written a novel, one whose characters and plot line had been bedeviling me for years. thank you, michelle
Watch Jenn's video.
Jenn shares how breathwork has become part of the way she prepares to ride, responds to tension, and connects with Mr. Opus.
Michelle deftly integrates technique, discipline, and inspiration into her classes. she creates an environment where students can safely challenge their mental and physical boundaries within a supportive group setting.
within a clearly structured format and steady dialogue, michelle avoids hype and instead uses relatable analogies and metaphors that often lead to real “a-ha” moments. this helps students adapt quickly within a limited timeframe, without tipping into a frenzied or defeated reaction to the task at hand.
her classes often include a wide range of experience levels and differences in anatomical and physiological knowledge. yet, whether or not feedback is requested, michelle consistently and expertly addresses individual form, technique, and the occasional mental block in support of each student’s success.
this is what makes her a genuine teacher. i highly recommend experiencing the environment she creates—and the personal progress you will discover within her wellness space.
michelle is fully embodied, i feel her pure presence: i feel so safe, so held, so supported by her. she is bold and brave with a willingness to walk me home to myself: she helps me see my truths and how to come back to my truth, instead of running to stories. the music was perfect, the cuing is MAGICAL, i loved ALL of the process. she is an absolute beacon of love and light.
The entire experience was magical. Michelle, I absolutely loved the entire experience: I felt my entire body engaged, I'm feeling energized mentally and spiritually. The change in music took me into different realms of myself.
I was so well curated and aligned with the support I needed.The breath session was incredible: I really enjoyed beginning the session in a co-creating space where we went to the root of what I needed to move energetically. The 3 different types of breathwork were very complimentary. I really appreciated the personally curated playlist, the mantra we co-created and the safe space container. Although I am very familiar with breathwork (I'm a Kundalini teacher), this experience was very powerful. I went into it feeling tired, scattered and finished feeling empowered, light and truly connected to my future self. Michelle is an incredible facilitator: she is so magical and so gifted. She is attentive, really tunes into the energy of the client and meets them there and is compassionate along the way. She has such wisdom to share as well. I am so grateful to have experienced these sessions with her.
Michelle is a natural talent, deeply intuitive, read my energy and supported me beautifully. I loved the different breath patterns and how transitioning between them felt. Very powerful. I felt so incredibly good afterwards. She knew what to say at the right time, was kind yet very professional. I am so grateful.
Michelle has beautiful energy, sparkles with love and creates a harmonious safe space for me: an experience of love, freedom, connectedness, and oneness. After my 3rd session, I am not only finally breathing, but also I am in a new energy field and creating my life with highest intention. I am very grateful for Michelle to guide me.
I felt so much release occur in my body after being breathed by Michelle. It felt like I had taken a 4 hour nap after a 30 minute session. My body was really able to sink into the experience and release a lot of stress I was holding on to. I love Michelle's playful and loving energy: it gives me permission to just relax.
Michelle really guided me through the session to provide what I needed. I had a LOT of pain in my back and she helped me to breathe with that. She allowed me to receive exactly what I needed ... and shed light on how much emotion I was carrying with that. I can always feel how truly grounded and loving your energy is and so appreciate you. I feel so nourished and so held and resourced after your sessions, Michelle. Thank you!
Michelle's energy and presence is so grounding. I have this feeling that I just want to curl up on a couch with her, have a good long conversation with a cup of tea. Her cueing was intuitively timed as it aligned with what I was experiencing. I felt so relaxed and can't wait until we meet again!
My favorite part was the ease of everything. I felt so safe to express and move through my energy during this breath session. Michelle has amazing voice and a special intuition that let her guide beautifully. I can't wait to see her again!
My favorite part of the breath session was a reminder to breathe deeper. I really enjoyed Michelle's long term experience and knowledge and, her loving peaceful demeanor. I am so grateful.
Michelle was calm, grounded and professional. In fact, when she started explaining, I felt I could relax because I was in good hands. Her voice is perfect for this work. I felt empowered with the statements she was making during the breath session. I feel my goal was accomplished and would love to continue to dive in with this method.
Michelle is a Feng Shui master. Her Feng Shui analysis addressed challenging interior and exterior environmental factors and improved the flow of positive "Chi" throughout my property in Great Falls, VA. Michelle's recommended remedies — including landscaping, color and the placement of objects — alleviated the possibility of negative fortune and attracted the perfect buyer to the home. The couple that eventually purchased the house had seen it on the first weekend it went on the market. Michelle is a professional and an absolute pleasure to work with. I enjoyed the Feng Shui process with Michelle so much that I will use her again for a Feng Shui consult prior to moving into a new home.
Michelle's involvement has instigated significant changes in the way we use our home and has created the opportunity to pass on many of our possessions. My family and I are already thrilled with the results and we aren't even done yet! This process has been so interesting, educational, therapeutic and enjoyable.
Michelle helped make our home happy! We have a blended family that we integrated into our new home. At the beginning, times were tough. I was working a lot from home and not getting much done. The kids weren't getting along and we felt trapped in our new home. I met Michelle in her role as my yoga teacher and when I learned of her Feng Shui talents, I immediately sought her expert guidance. Michelle came to our home, met with everyone and learned about us and our lives. Michelle supported us with a full Feng Shui consultation and within a few days Michelle presented us with a detailed analysis complete with color recommendations and Feng Shui remedies. We immediately began to take action on Michelle's recommendations and within a few days of moving some furniture, adding some missing elements, and shifting some of our furniture, life began to change for us. My career began to move in a more positive direction and I was much better at focusing in the new space. The kids started to get along and there was an easiness about how we all interacted. We continue to prosper in our home and appreciate all the love and help we received from Michelle to help turn our dreams into our lives.
I never write testimonials because I'm one of those people who never quite believes their authentic. For you readers somewhat like me.... here's a genuine heartfelt testimonial that can really be taken seriously, and more importantly it can be relied upon as you choose a Master to enhance your space. Michelle came into my life " out of the blue" (following her yoga class), I think because I was yearning for a deeper connection with myself and the universe through my intimate environment. She has changed my life in a deeply profound way. Her professionalism gave me a greater respect for the body of knowledge that is "Feng Shui". Her genius is in her intuitive style of integrating the core principles of Feng Shui - the nature of who you are with your current living/working environment. She is wonderfully open and has a way of getting things done. As we navigated through this delightful and fun process, I always knew Michelle had a sincere desire to tweak and refine every placement until we had just the right balance to optimize the auspicious nature of every area in my space. She has tailormade my space in a way I could never imagine. When I left my comfort zone, I trusted her judgment and was amazed at how I loved the end product. That's never happened to me before. When I walked back into my bedroom, I felt so relaxed and grounded. I felt like I had a 5 hour massage and the feeling deepened and remains. The right little things, shifts and nuances can bring a new and tangible serenity to your life. With deep Gratitude, Georgia.
Michelle Ouimet is a truly gifted Feng Shui consultant. She helped create a yoga studio like no other. It is a truly special place; a cornerstone of the community and sanctuary for health and well-being. Please take a look at the before and after pictures. Michelle was present from the beginning and helped steward the project from concept to actuality. Michelle is a master at seeing the big picture and finessing the details with aplomb. Michelle helped in great detail to choose the design and layout that would foster a sense of community. From coordinating colors to enhance the flow of energy and selecting materials to enhance mood. She has a firm grasp of where to place materials for a balanced look and feel: a little wood here, some metal there or even flowing water. She also helped to arrange furniture for optimal results: by placing the oval desk in the prosperity corner of the lobby, for example with backdrop of full wall-size waterfall wall to enhance the 'Chi' (life force) of the business. Michelle identified strong and weak areas in the building and suggested simple, yet effective ways to bring about change. Michelle's powerful intuition and skills have helped make the studio a success. The effects of Michelle's efforts have been remarkable. Clients often comment on the calm atmosphere of the studio as soon as they cross the threshold. Lady Gaga once visited the studio to take a class. As soon as she walked in the doors she proclaimed, "My sanctuary!" Thank you, Michelle for helping create the studio and attracting such wonderful energy to our healing space.
I am a notorious rat pack and spending at least 10 hours a day in my Pentagon office, made it by defacto my second home. Michelle came over and helped me organize my desk and office space. It now has a much better feel and I find that I am more productive. Coming to work is as comfortable as going home.
michelle arranged my home office furniture - putting the couch against the wall and putting the desk in the middle of the room. in the four months since, i have written a novel, one whose characters and plot line had been bedeviling me for years. thank you, michelle
Watch Jenn's video.
Jenn shares how breathwork has become part of the way she prepares to ride, responds to tension, and connects with Mr. Opus.
Michelle deftly integrates technique, discipline, and inspiration into her classes. she creates an environment where students can safely challenge their mental and physical boundaries within a supportive group setting.
within a clearly structured format and steady dialogue, michelle avoids hype and instead uses relatable analogies and metaphors that often lead to real “a-ha” moments. this helps students adapt quickly within a limited timeframe, without tipping into a frenzied or defeated reaction to the task at hand.
her classes often include a wide range of experience levels and differences in anatomical and physiological knowledge. yet, whether or not feedback is requested, michelle consistently and expertly addresses individual form, technique, and the occasional mental block in support of each student’s success.
this is what makes her a genuine teacher. i highly recommend experiencing the environment she creates—and the personal progress you will discover within her wellness space.
michelle is fully embodied, i feel her pure presence: i feel so safe, so held, so supported by her. she is bold and brave with a willingness to walk me home to myself: she helps me see my truths and how to come back to my truth, instead of running to stories. the music was perfect, the cuing is MAGICAL, i loved ALL of the process. she is an absolute beacon of love and light.
The entire experience was magical. Michelle, I absolutely loved the entire experience: I felt my entire body engaged, I'm feeling energized mentally and spiritually. The change in music took me into different realms of myself.
I was so well curated and aligned with the support I needed.The breath session was incredible: I really enjoyed beginning the session in a co-creating space where we went to the root of what I needed to move energetically. The 3 different types of breathwork were very complimentary. I really appreciated the personally curated playlist, the mantra we co-created and the safe space container. Although I am very familiar with breathwork (I'm a Kundalini teacher), this experience was very powerful. I went into it feeling tired, scattered and finished feeling empowered, light and truly connected to my future self. Michelle is an incredible facilitator: she is so magical and so gifted. She is attentive, really tunes into the energy of the client and meets them there and is compassionate along the way. She has such wisdom to share as well. I am so grateful to have experienced these sessions with her.
Michelle is a natural talent, deeply intuitive, read my energy and supported me beautifully. I loved the different breath patterns and how transitioning between them felt. Very powerful. I felt so incredibly good afterwards. She knew what to say at the right time, was kind yet very professional. I am so grateful.
Michelle has beautiful energy, sparkles with love and creates a harmonious safe space for me: an experience of love, freedom, connectedness, and oneness. After my 3rd session, I am not only finally breathing, but also I am in a new energy field and creating my life with highest intention. I am very grateful for Michelle to guide me.
I felt so much release occur in my body after being breathed by Michelle. It felt like I had taken a 4 hour nap after a 30 minute session. My body was really able to sink into the experience and release a lot of stress I was holding on to. I love Michelle's playful and loving energy: it gives me permission to just relax.
Michelle really guided me through the session to provide what I needed. I had a LOT of pain in my back and she helped me to breathe with that. She allowed me to receive exactly what I needed ... and shed light on how much emotion I was carrying with that. I can always feel how truly grounded and loving your energy is and so appreciate you. I feel so nourished and so held and resourced after your sessions, Michelle. Thank you!
Michelle's energy and presence is so grounding. I have this feeling that I just want to curl up on a couch with her, have a good long conversation with a cup of tea. Her cueing was intuitively timed as it aligned with what I was experiencing. I felt so relaxed and can't wait until we meet again!
My favorite part was the ease of everything. I felt so safe to express and move through my energy during this breath session. Michelle has amazing voice and a special intuition that let her guide beautifully. I can't wait to see her again!
My favorite part of the breath session was a reminder to breathe deeper. I really enjoyed Michelle's long term experience and knowledge and, her loving peaceful demeanor. I am so grateful.
Michelle was calm, grounded and professional. In fact, when she started explaining, I felt I could relax because I was in good hands. Her voice is perfect for this work. I felt empowered with the statements she was making during the breath session. I feel my goal was accomplished and would love to continue to dive in with this method.
Michelle is a Feng Shui master. Her Feng Shui analysis addressed challenging interior and exterior environmental factors and improved the flow of positive "Chi" throughout my property in Great Falls, VA. Michelle's recommended remedies — including landscaping, color and the placement of objects — alleviated the possibility of negative fortune and attracted the perfect buyer to the home. The couple that eventually purchased the house had seen it on the first weekend it went on the market. Michelle is a professional and an absolute pleasure to work with. I enjoyed the Feng Shui process with Michelle so much that I will use her again for a Feng Shui consult prior to moving into a new home.
Michelle's involvement has instigated significant changes in the way we use our home and has created the opportunity to pass on many of our possessions. My family and I are already thrilled with the results and we aren't even done yet! This process has been so interesting, educational, therapeutic and enjoyable.
Michelle helped make our home happy! We have a blended family that we integrated into our new home. At the beginning, times were tough. I was working a lot from home and not getting much done. The kids weren't getting along and we felt trapped in our new home. I met Michelle in her role as my yoga teacher and when I learned of her Feng Shui talents, I immediately sought her expert guidance. Michelle came to our home, met with everyone and learned about us and our lives. Michelle supported us with a full Feng Shui consultation and within a few days Michelle presented us with a detailed analysis complete with color recommendations and Feng Shui remedies. We immediately began to take action on Michelle's recommendations and within a few days of moving some furniture, adding some missing elements, and shifting some of our furniture, life began to change for us. My career began to move in a more positive direction and I was much better at focusing in the new space. The kids started to get along and there was an easiness about how we all interacted. We continue to prosper in our home and appreciate all the love and help we received from Michelle to help turn our dreams into our lives.
I never write testimonials because I'm one of those people who never quite believes their authentic. For you readers somewhat like me.... here's a genuine heartfelt testimonial that can really be taken seriously, and more importantly it can be relied upon as you choose a Master to enhance your space. Michelle came into my life " out of the blue" (following her yoga class), I think because I was yearning for a deeper connection with myself and the universe through my intimate environment. She has changed my life in a deeply profound way. Her professionalism gave me a greater respect for the body of knowledge that is "Feng Shui". Her genius is in her intuitive style of integrating the core principles of Feng Shui - the nature of who you are with your current living/working environment. She is wonderfully open and has a way of getting things done. As we navigated through this delightful and fun process, I always knew Michelle had a sincere desire to tweak and refine every placement until we had just the right balance to optimize the auspicious nature of every area in my space. She has tailormade my space in a way I could never imagine. When I left my comfort zone, I trusted her judgment and was amazed at how I loved the end product. That's never happened to me before. When I walked back into my bedroom, I felt so relaxed and grounded. I felt like I had a 5 hour massage and the feeling deepened and remains. The right little things, shifts and nuances can bring a new and tangible serenity to your life. With deep Gratitude, Georgia.
Michelle Ouimet is a truly gifted Feng Shui consultant. She helped create a yoga studio like no other. It is a truly special place; a cornerstone of the community and sanctuary for health and well-being. Please take a look at the before and after pictures. Michelle was present from the beginning and helped steward the project from concept to actuality. Michelle is a master at seeing the big picture and finessing the details with aplomb. Michelle helped in great detail to choose the design and layout that would foster a sense of community. From coordinating colors to enhance the flow of energy and selecting materials to enhance mood. She has a firm grasp of where to place materials for a balanced look and feel: a little wood here, some metal there or even flowing water. She also helped to arrange furniture for optimal results: by placing the oval desk in the prosperity corner of the lobby, for example with backdrop of full wall-size waterfall wall to enhance the 'Chi' (life force) of the business. Michelle identified strong and weak areas in the building and suggested simple, yet effective ways to bring about change. Michelle's powerful intuition and skills have helped make the studio a success. The effects of Michelle's efforts have been remarkable. Clients often comment on the calm atmosphere of the studio as soon as they cross the threshold. Lady Gaga once visited the studio to take a class. As soon as she walked in the doors she proclaimed, "My sanctuary!" Thank you, Michelle for helping create the studio and attracting such wonderful energy to our healing space.
I am a notorious rat pack and spending at least 10 hours a day in my Pentagon office, made it by defacto my second home. Michelle came over and helped me organize my desk and office space. It now has a much better feel and I find that I am more productive. Coming to work is as comfortable as going home.
michelle arranged my home office furniture - putting the couch against the wall and putting the desk in the middle of the room. in the four months since, i have written a novel, one whose characters and plot line had been bedeviling me for years. thank you, michelle
About Michelle
Michelle L. Ouimet is a longtime teacher and facilitator whose work is rooted in breath, embodied awareness, and meeting each person where they are.
Drawing from three decades of teaching and practice in yoga, meditation, breath-centered practices, neuroscience-guided meditation, trauma-informed breathwork, and End-of-Life Doula care, Michelle brings depth of experience and a spirit of inquiry to the spaces she facilitates.
Her work continues to evolve, while remaining grounded in a simple question:
How do we develop the capacity to meet life with greater presence?
→ read Michelle’s full bio
Contact & Booking
Private breathwork sessions are available in person and via Zoom.
Equestrian breathwork is available in Ocala, Florida, including the World Equestrian Center (WEC) and surrounding communities.
Group breathwork experiences are also available for studios, organizations, and community gatherings.
A Note on Scope
Breathwork sessions are supportive, educational, and complementary to existing medical, mental health, bodywork, chiropractic, recovery, and veterinary care.
This work is not intended to diagnose, treat, or replace licensed medical, psychological, or veterinary care, and no specific outcomes are guaranteed.