The Gap Between the Gap™ — where stress softens and clarity returns this holiday season.

your vision, our compass

Every rider, every athlete, every seeker arrives with a vision.
A deeper bond with your horse.
A clearer rhythm in your body.
A steadier mind under pressure.
A return to the part of you that already knows the way.

Here, your vision becomes our compass.

Through somatic breathwork, nervous-system refinement, and embodied awareness practices, we tune the internal landscape that shapes every external result.

Transformation doesn’t begin “out there.”
It begins in the quiet place where your breath reorganizes your whole system.

Your breath reveals what’s possible.
Your nervous system determines what’s sustainable.
Your vision sets the direction.

This work is not about force.
Not about fixing.
Not about striving.

It’s about aligning you with the rhythm your horse, your body, and your life have been waiting for.

When you breathe with intention, your vision becomes embodied.
When you regulate, your path becomes clear.
When you listen, life rises to meet you.

Your vision leads.
The Gap between The Gap™ guides.
Together, we navigate your next becoming.

services & offerings

breath-led, nervous-system-rooted sessions for riders, athletes, and conscious humans ready to refine their inner state and meet life from a more grounded place within.
“Working with Michelle shifted my nervous system, my riding, and my partnership with my horse, Opus. Her presence is grounding, intuitive, and deeply healing. As a lifelong equestrian, breathwork with her has been life-changing — even Opus breathes with me now.”
jenny w., lifelong equestrian
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