The Gap Between the Gap™ — where stress softens and clarity returns this holiday season.

my approach

my approach

my approach

my approach

the intersection of breath, physiology, and intuitive awareness

I support riders, athletes, and conscious humans in restoring nervous-system harmony through breath, presence, and the quiet intelligence of the body. My work lives inside The Gap Between the Gap™ — the subtle space where transformation begins long before it becomes visible.

When the nervous system settles, a rider’s rhythm restores.
When breath steadies, clarity returns.
When coherence is established, connection becomes effortless — with self, with life, and with the horse.

My approach is shaped by a lineage marked by both chaos and intuition — a family history of sudden abundance, sudden loss, and nervous-system volatility. I am the first in this line to choose sobriety, regulation, and embodied stillness. This work is not just my profession; it is the healing of a generational pattern.

Because of this, I do not teach from theory.
I teach from lived experience — from the gaps I entered, the thresholds I crossed, and the inner steadiness I learned to cultivate over time.

The Gap Between the Gap™ is the quiet interval where physiology reorganizes, intuition sharpens, and a deeper coherence becomes possible — the space where horses naturally attune and humans finally breathe again.

My role is simple:
to hold the space where your nervous system has permission to soften, reorganize, and remember itself.

Here, transformation is not forced — it is allowed.
Here, you return to the rhythm your body has always known.
Here, your horse feels the truth of your presence.

This is the field I serve.
This is the field you step into.
This is the work.

view full list → training & certifications 

let's connect!

Your next level begins with a single conversation.

Whether you’re an equestrian seeking deeper rider–horse coherence, an athlete refining mental clarity, or someone navigating transition with intention—this is a space to reach out, be met, and move forward with support.

If you have questions, wish to explore a session, or feel called to work together, I welcome your message.
Every inquiry is read with care.

Email: [email protected]

Phone: (352) 895-8930 

Based in Ocala, Florida — Serving clients locally & worldwide via Zoom.

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