rider–horse coherence

a single-session nervous-system reset for riders recalibrating before the next ride, round, or test.

book once, or return as needed through your season.

are you asking your horse to regulate you—or are you riding from a truly regulated, coherent state?
is your horse reacting to micro-bracing, shallow breath, or tension you didn’t realize you were carrying?

if these questions land in your body, rider–horse coherence is your starting point. we recalibrate your nervous system so what your horse feels from your seat matches what you intend with your aids — in real time.

what you're booking

rider–horse coherence is where breathwork, nervous-system regulation, and subtle awareness meet the reality of everyday riding. it can stand alone as a single reset, support you across a season as needed, or become the bridge into the gap between the gap™ private container when you’re ready for continuity.

the gap between the gap™ method

the internal nervous-system framework behind rider–horse coherence

your horse reads the space between your thoughts, your breath, your tension, and your intention. that space is the gap between the gap™ — the internal quiet where your body organizes itself into coherence… and your horse finally feels safety.

this method trains you to:
• create the internal gap where reactivity softens and perception becomes clean
• regulate your nervous system so your horse senses steadiness, coherence, and calm
• communicate through breath-led micro-signals that invite harmony and responsive partnership
• attune from your center — steady, sovereign, and precise, even when the stakes rise

when the internal gap becomes clear, your horse reads your body as reliable, grounded, and safe. this is the nervous-system foundation for rider–horse coherence.

“safety is the neuroception of being held without threat.”
—stephen w. porges, phd

for more detail on how this work unfolds over time — off the horse, before you ride, and in the saddle — explore: how it works — off the horse, on the horse 

if rider–horse coherence resonates and you’d like to explore what a single reset — or ongoing support — could look like for you and your horse, book your session 

private breathwork and nervous-system regulation for riders. sessions may be done in a quiet indoor space or barn-side; when appropriate, facilitation may also be offered with the rider mounted. all work is directed toward the rider.