Equestrian Breathwork - Private 1:1

For riders in all disciplines — Dressage • Jumpers • Hunters • Western • Jockeys

Your horse feels everything — your breath, your tension, your emotional charge, your unspoken intention.

This work refines the rider’s internal state so the horse can respond with trust, clarity, and calm partnership.
It’s not generic breathwork — it’s nervous system mastery for equestrians who take their craft seriously.

Through a blend of:

• Somatic Breathwork
  to dissolve stress patterns and restore baseline regulation
• Neuroscience-Guided Performance Awareness
  to sharpen timing, decision-making, emotional control, and clarity under pressure
• Rider–Horse Nervous System Coherence Practices
  to increase feel, subtle communication, attunement, and presence

you’ll begin to ride from a steadier, more trustworthy internal rhythm — one your horse can instantly feel.

What riders experience:

• A quieter mind and grounded body
• Increased confidence and resilience
• Softer hands, clearer aids, cleaner communication
• Reduced anxiety and overthinking
• A deeper sense of “being with” their horse
• A more intuitive, fluid ride — on the ground and in the saddle

Ideal for:

Competitive riders · Dressage · Jumpers · Eventers · Young horse developers · Riders rebuilding confidence · Equestrians seeking emotional balance and a deeper connection with their horse.

What to bring:

• A quiet space to sit or lie down
• Water & optional journal
• A willingness to receive and reset

📍 In-person (Ocala, FL) or via Zoom for long-distance riders
No breathwork experience required — only a commitment to your own mastery.

Schedule your private session and step into the kind of leadership your horse already knows you’re capable of.