W E L C O M E

TRAUMA-INFORMED BREATHWORK


Private & Group Breathwork • Equestrian Breathwork
Creating space to pause, breathe, and meet what is here.

About Michelle

Michelle L. Ouimet is a longtime teacher and facilitator whose work is rooted in breath, embodied awareness, and meeting each person where they are.

Drawing from three decades of teaching and practice in yoga, meditation, breath-centered practices, neuroscience-guided meditation, trauma-informed breathwork, and End-of-Life Doula care, Michelle brings depth of experience and a spirit of inquiry to the spaces she facilitates.

Her work continues to evolve, while remaining grounded in a simple question:

How do we develop the capacity to meet life with greater presence?

→ read Michelle’s full bio 

Contact & Booking

Private breathwork sessions are available in person and via Zoom.

Equestrian breathwork is available in Ocala, Florida, including the World Equestrian Center (WEC) and surrounding communities.

Group breathwork experiences are also available for studios, organizations, and community gatherings.

→ Explore Sessions & Booking

A Note on Scope

Breathwork sessions are supportive, educational, and complementary to existing medical, mental health, bodywork, chiropractic, recovery, and veterinary care.

This work is not intended to diagnose, treat, or replace licensed medical, psychological, or veterinary care, and no specific outcomes are guaranteed.

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