Michelle L Ouimet
Excellence in BREATHWORK Training for Equestrians

Welcome!

Step into a transformative journey with us, where ancient timeless breathwork techniques and neuroscience-guided meditation converge to foster deep, lasting wellness. At Breathe into Grace, LLC, we specialize in supporting a diverse clientele—including competing equestrians, third agers, and corporate professionals—seeking not just temporary relief but lifelong mastery of self-regulation and peak performance.
Our commitment extends beyond momentary improvements; we offer sustainable practices rooted in the rich traditions of somatic breathwork, enhanced by cutting-edge neuroscience, designed to integrate seamlessly into your daily life. These methods enhance your ability to navigate life’s transitions with resilience and grace, ensuring enduring results.
Are you curious about how these time-honored practices, backed by modern scientific insights, can revolutionize your health and inner peace? Begin with a Complimentary Call to tailor a path that aligns with your goals for health, performance, and serenity.

BOOK
Your Complimentary Call

So, for a moment, I invite you to take a Mindful Pause and,

Imagine ... Equestrians and their horses moving in graceful synchronicity, their connection deepened through our tailored equestrian meditative breathwork program, enhancing performance and mutual trust in and out of the arena.
Imagine ... Women confidently embracing their fertility journey, supported by a specialized gentle meditative breathwork package that nurtures hormonal balance, enhances reproductive well-being, and gently guides them through the transformative path to motherhood.

Imagine ... Children playfully discovering the power of breath, enhancing focus and emotional resilience through age-appropriate techniques. Our innovative program nurtures self-awareness, fosters creativity, and equips young minds with lifelong tools for stress management and personal growth.
Imagine ... Third Agers embracing vitality and purpose through our innovative program. Combining gentle breathwork, neuroscience-based meditation, and adaptive yoga, we enhance cognitive function and emotional balance. Join a community of creative souls, cultivating flexible bodies and minds for graceful, sustainable living.
Imagine ... Athletes embodying fluidity in motion, harnessing the synergy of breathwork and neuroscience-guided meditation to elevate performance, sharpen mental focus, enhance resilience, and accelerate physical recovery. Our innovative program empowers athletes to unlock their fullest potential, both on and off the field.

Shining Testimonials

Dr. Jennifer L. Wild, Leesburg, Virginia
Click HERE to see VIDEO Series #1

I have been raving about the incredible benefits of Breathwork for Equestrian Wellness, and it's truly inspiring! The power of Breathwork in promoting relaxation, focus, and harmony between rider and horse is undeniable. My endorsement serves as a powerful testament to its effectiveness, and I'm excited to explore this practice further with Michelle! 

  • Snippets of the VIDEO: ... I just want to give you my thoughts about the breathwork I've been doing with Michelle and how it's helped me with my riding ...every single lesson: remember to breathe ... when I find myself in a new situation or I feel the tension in my horse the first thing I do is hold my breath and that is the exact opposite thing that we should do. As you probably know, my work with Michelle has helped me tremendously in this manner. Before I mount my horse, I always check with myself to make sure my breathing is controlled, it's slow and, it connects with my heart rate. Typically, this is done for me during the grooming and saddling process. It's a great time to reconnect with my buddy, Opus... often mimics me with a long verbal breath of his own and during our ride and with Michelle's expert guidance, I have focused on evening my breath and breathing through my nostrils. As I do, I feel my horse relaxed beneath me: we've greatly improved our connection and our ability to perform ... feel the release of tension. Please give Michelle a call and try concentrating on your breathwork, you'll be glad you did and your horse will too ...
01.18.2024
01

"Unveiling the Power of EQUINE Partnership: Discover How HORSES ELEVATE Your Well-Being Through INVITATION"

Horses are incredibly sensitive creatures, deeply attuned to the energy and emotions of their riders. They have a remarkable ability to mirror the emotional and nervous system states of their human partners, responding to even the subtlest shifts in tension or calmness. As equestrians, we hold the responsibility ...
Read more

My Teacher

    "Be everything with so much love in your heart that you would never want to do it any other way."

- Amrit Desai -

Michelle L Ouimet

Inhale. Exhale. Repeat.
Social Media