Michelle L Ouimet
Excellence in BREATHWORK Training for Equestrians

Welcome!

Step into a space where breath becomes the bridge—between body and mind, performance and presence, science and soul. We offer a unique blend of ancient breathwork traditions and neuroscience-guided meditation to support deep, lasting transformation.

Whether you’re a competitive equestrian, a third ager embracing your next chapter, or a professional seeking sustainable resilience, this work invites you into embodied self-regulation and peak performance—from the inside out.

Our approach isn’t about quick fixes—it’s about lifelong integration. Rooted in somatic wisdom and informed by cutting-edge science, these practices help you move through transitions with clarity, coherence, and grace.

Are you ready to experience how breath can reshape your inner landscape?
Let’s begin with a Complimentary Call to tailor a pathway that supports your health, presence, and potential.


BOOK Your Complimentary Call  

Take a Mindful Pause... and Imagine

Imagine… Equestrians and their horses moving in graceful synchronicity, their bond deepened through tailored meditative breathwork that enhances performance, trust, and presence—both in and out of the arena.

Imagine… those walking the tender path toward Motherhood, held in a compassionate breathwork practice designed to soothe the nervous system, balance the reproductive cycle, and restore trust in the body's innate wisdom.  

Imagine… Children discovering the power of breath through playful, age-appropriate techniques—cultivating focus, self-awareness, and emotional regulation that last a lifetime.

Imagine… Third Agers embracing vitality and purpose through conscious breath, neuroscience-guided meditation, and adaptive movement—enhancing cognitive clarity, emotional balance, and graceful longevity.

Imagine… Athletes embodying fluidity, presence, and peak performance—using breathwork to sharpen focus, accelerate recovery, and unlock their fullest potential both on and off the field.

Wherever you find yourself on the path—this breathwork journey begins exactly where you are.

Shining Testimonials

Dr. Jennifer L. Wild, Leesburg, Virginia
Click HERE to see VIDEO Series #1

I have been raving about the incredible benefits of Breathwork for Equestrian Wellness, and it's truly inspiring! The power of Breathwork in promoting relaxation, focus, and harmony between rider and horse is undeniable. My endorsement serves as a powerful testament to its effectiveness, and I'm excited to explore this practice further with Michelle! 

  • Snippets of the VIDEO: ... I just want to give you my thoughts about the breathwork I've been doing with Michelle and how it's helped me with my riding ...every single lesson: remember to breathe ... when I find myself in a new situation or I feel the tension in my horse the first thing I do is hold my breath and that is the exact opposite thing that we should do. As you probably know, my work with Michelle has helped me tremendously in this manner. Before I mount my horse, I always check with myself to make sure my breathing is controlled, it's slow and, it connects with my heart rate. Typically, this is done for me during the grooming and saddling process. It's a great time to reconnect with my buddy, Opus... often mimics me with a long verbal breath of his own and during our ride and with Michelle's expert guidance, I have focused on evening my breath and breathing through my nostrils. As I do, I feel my horse relaxed beneath me: we've greatly improved our connection and our ability to perform ... feel the release of tension. Please give Michelle a call and try concentrating on your breathwork, you'll be glad you did and your horse will too ...
01.18.2024

Equestrian Breathwork Services

Where Energetic Mastery Meets Scientific Precision

Step into a revolutionary journey — one where ancient wisdom, neuroscience, and the quantum field converge to support riders ready to awaken their highest potential. This is more than breathwork. It's attunement to presence, ...

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My Teacher

    "Be everything with so much love in your heart that you would never want to do it any other way."

- Amrit Desai -

Michelle L Ouimet

Inhale. Exhale. Repeat.
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