Explore a proven, long-term stress management solution with breathwork. Elevate your wellness with us. Contact at 904-495-4876. 

My Teacher, Yogi Amrit Desai, founder of Kripalu Center for Yoga & Health and Amrit Yoga Institute

My Teacher, Yogi Amrit Desai, founder of Kripalu Center for Yoga & Health and Amrit Yoga Institute

My Yoga Journey 

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Whether you have questions, want to learn more about our services, or simply seek guidance on your path to better health, we invite you to reach out to us. Your journey to a healthier, more balanced life starts with a single step—getting in touch.

Michelle L Ouimet

Resilience. Connection. Performance.